what's included
A Complete Program Designed for Offseason Training
13 week program
A full 13 week training program with football training, gym program, fitness regimen, and plyometric workouts. This is designed based upon my ideal offseason training.
Specific Periodization
The program is designed to give your legs a rest at the start of the program. Focusing around lower intensity technical training and gym work to build strength. As you progress through the program and through your offseason the focus slowly shifts to increasing in intensity and in fitness to get you best prepared for your upcoming preseason.
Drill/Exercise Guide
A drill guide with a complete, written description for very single exercise and drill done in the program.
Common Questions
Frequently Asked Questions
Who is this program for?
This program is meant for high level footballers attempting to improve their game in their offseason. The progression style and shifting of focus of the workouts is ideal when done just before a trial or preseason!
How long is the program?
The program is meant to run for 13 weeks. This is one of the strictest programs timeline wise because of the ramping up of the fitness towards the end of the program.
What equipment or facilities are required?
Ideally, you will need a full size field with a goal, multiple balls, cones, and fully equipped gym. This program is probably one of our most advanced programs and therefore requires the most equipment. Having said that, you can modify many exercises/drills to make this program work for you if you do not have access to a field or gym.
Is there a money-back guarantee?
Yes, we offer a full money-back guarantee if you're not satisfied with the program.
Customer Reviews
What our customers say
“Best program I've ever followed. Clear, structured, and the results came fast.”
“I've tried many programs before, but this one actually delivered on its promises.”
“Worth every penny. The attention to detail in the programming is incredible.”