The Game Fit Program
The Game Fit Program
The Game Fit Program
The Game Fit Program

The Game Fit Program

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Game Fit is a 4-week stamina program that uses professional level training to get you into the best shape of your life. These exact workouts and routines were used by professional level players and coaches to prepare for upcoming seasons.

The program is broken down into 4 different workouts a week for 4 unique weeks (16 completely unique workouts).

Typical Week

Day 1: HIIT without the Ball

Day 2: Short HIIT with the Ball

Day 3: Steady State Cardio without the Ball

Day 4: Long HIIT with the Ball

Info:

30 pages

50+ unique exercises and drills

Full drill description

Customer Reviews

Based on 62 reviews
87%
(54)
10%
(6)
2%
(1)
2%
(1)
0%
(0)
B
Benjamin Sadiki

The workout was great and got me to match fit, the only problem is that drills were a little bit hard to find in the drills guide.

A
Abdirahman Mohamed
Thanks

It’s tough but worth it if you want to level up your game

L
Lachance Yan

Very good program

t
ted beveridge
Great program

After completing the program I feel really sharp and fit and gives me that advantage of being able to make them sprints in the 70-90 minute when you are fatigued

S
Solomon Kent
Tough but it works!

Great program with clear instructions and layout. Day 1 is always the toughest in my opinion but all sessions are really good and engaging. Cheers Matt.