The Game Fit Program
The Game Fit Program
The Game Fit Program
The Game Fit Program

The Game Fit Program

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Game Fit is a 4-week stamina program that uses professional level training to get you into the best shape of your life. These exact workouts and routines were used by professional level players and coaches to prepare for upcoming seasons.

The program is broken down into 4 different workouts a week for 4 unique weeks (16 completely unique workouts).

Typical Week

Day 1: HIIT without the Ball

Day 2: Short HIIT with the Ball

Day 3: Steady State Cardio without the Ball

Day 4: Long HIIT with the Ball

Info:

30 pages

50+ unique exercises and drills

Full drill description

Customer Reviews

Based on 67 reviews
87%
(58)
10%
(7)
1%
(1)
1%
(1)
0%
(0)
R
Rene Casillas JR
Great But Missing Videos

*This is just nitpicking and the product itself is great even if only with text/diagram content.*
At this price, it's hard to complain(and really all your books are fairly priced so I shouldn't complain about any of them but I will anyways .-.) but I feel like there should be a video even if it increases the minimum cost of a program(you can work around that with a separate purchase for the video)

Id pay at least another $20-$30 for a video demonstration of everything, if well done, in order and voiced, timed, etc so I can follow along with the video or even just by audio if I've memorized the drills but need the audio queues for when a drill ends or when to switch drills or rest, or when the resting period is over or what the next drill is, etc.

With the amount of stuff in the program, I get it increases the production value greatly to make a video of so much content, so you could make it a separate purchase so as to not price out people. I appreciate the consideration.

This is just nitpicking and the product itself is great even if only with text/diagram content. Its just simpler to get into with video demo.

H
Hanjun Song
Game fit program

Great program

A
Andrew

Hi Matt, I have a question.. can it be used with the speed program? or should they be done in separate months what do you think?

I'd do the programs separately. I think that doing the Game Fit Program AND The Speed Program together would be too much workload without the ball. You'd have 5 sessions without the ball in any given week.

A
Anonymous
Absolutely amazing!

Matchfit par Excellence!

P
Pasca Cristian
Game Fit Program

Amazing! Very good!