The Speed Program
The Speed Program
The Speed Program
The Speed Program

The Speed Program

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You can become faster. You can become more explosive. It is possible with hard work. This is the exact formula that will teach you how to increase your speed.

What's in it? ⠀⠀⠀⠀⠀⠀⠀⠀⠀

• 40 pages of exercises, drills, and workouts based off the exact formula I used to increase my speed and become one of the fastest players on my high school, collegiate, semi-pro, and professional teams. •Over 50 different speed exercises. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

• 3 days a week, 8 week program broken into two phases that progress in difficulty as you advance through them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

• 2 days a week of plyometrics and sprint work aimed to develop fast-twitch muscle fibers. ⠀⠀⠀⠀

• 1 day a week of weight training specifically designed to increase explosive strength and overall athleticism. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

• Full drill/exercise descriptions for every single exercise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

• 24/7 email support from Matt Sheldon

Customer Reviews

Based on 45 reviews
Keszei Máté

The Speed Program

Alexis Marquez

This is an excellent program that I have been using and I have noticed a difference in my explosiveness and speed which is something that I have been struggling with as a footballer.

Lachance Yan

Very good

Darragh Tormey
Speed program

Hi Matt I purchased the speed program and since I got it I cannot find it anywhere on my device so u have any idea on where I find it or how I use it thanks.

Hey Darragh,

Just searched your order up using your first and last name and it looks like the order never went through. I can see you adding your email and creating account, but it doesn't show any purchases.

Be sure to check your bank statement though. If did happen to be charged, just shoot me an email with a screenshot of the charge and I'll manually send over the programs to you.

Matt Sheldon

Cristian Arino Jager
Tough but awesome

Really good program