The Game Fit Program
The Game Fit Program
The Game Fit Program
The Game Fit Program

The Game Fit Program

$10.00
$10.00
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Game Fit is a 4-week stamina program that uses professional level training to get you into the best shape of your life. These exact workouts and routines were used by professional level players and coaches to prepare for upcoming seasons.

The program is broken down into 4 different workouts a week for 4 unique weeks (16 completely unique workouts).

Typical Week

Day 1: HIIT without the Ball

Day 2: Short HIIT with the Ball

Day 3: Steady State Cardio without the Ball

Day 4: Long HIIT with the Ball

Info:

30 pages

50+ unique exercises and drills

Full drill description

Customer Reviews

Based on 83 reviews
86%
(71)
12%
(10)
1%
(1)
1%
(1)
0%
(0)
M
Mondragón
Good organized

I don't complete it already, but i was looking for something like this, a cheap and good program

J
Jaxon whitmore

Very good training

E
Elias Persson

I dont understand the steady state drill, that one with 4 laps

M
Mister

Cmarnovski programsu

S
Scott Wise
Fantastic! The Game Fit Training program.

A really good training programme with a good balance of ball mastery, hiit fitness and steady state. It worked really well for my 12 year old son. Highly recommended!

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