Game Fit is a 4-week stamina program that uses professional level training to get you into the best shape of your life. These exact workouts and routines were used by professional level players and coaches to prepare for upcoming seasons.
The program is broken down into 4 different workouts a week for 4 unique weeks (16 completely unique workouts).
Day 1: HIIT without the Ball
Day 2: Short HIIT with the Ball
Day 3: Steady State Cardio without the Ball
Day 4: Long HIIT with the Ball
50+ unique exercises and drills
Full drill description
Customer ReviewsWrite a review
I’m a 16 year old football player from Germany and I want you to know that this program is pretty impressive! Here in Germany we didn’t play for 5-6 month and I tried to hold my performance or maybe even improve it so I bought the program and I just can say wow! It helps me a lot even if I’ve been doing this just for 2 weeks! Some of the exercises were a little bit to much for me especially the sprint programs but all in all it’s a great program and I love it!
This was my first of many programs from Matt and I completed it during preseason. When our first game came around I was able to play the full game unlike the season before!
Thank you for everything! Fantastic program!
So happy with the Game Fit program! I’m three weeks in and I’ve never felt fitter!
Very effect on getting you back in shape ready for the season.