The Game Fit Program
The Game Fit Program
The Game Fit Program
The Game Fit Program

The Game Fit Program

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Game Fit is a 4-week stamina program that uses professional level training to get you into the best shape of your life. These exact workouts and routines were used by professional level players and coaches to prepare for upcoming seasons.

The program is broken down into 4 different workouts a week for 4 unique weeks (16 completely unique workouts).

Typical Week

Day 1: HIIT without the Ball

Day 2: Short HIIT with the Ball

Day 3: Steady State Cardio without the Ball

Day 4: Long HIIT with the Ball


30 pages

50+ unique exercises and drills

Full drill description

Customer Reviews

Based on 59 reviews
ted beveridge
Great program

After completing the program I feel really sharp and fit and gives me that advantage of being able to make them sprints in the 70-90 minute when you are fatigued

Solomon Kent
Tough but it works!

Great program with clear instructions and layout. Day 1 is always the toughest in my opinion but all sessions are really good and engaging. Cheers Matt.

Ben Wilson

It’s awesome, of course undoubtedly when you order from become elite (Matt) it’s always gonna be awesome🔥

Good content

The content is great. Only suggestion would be to edit the color of the pages to white and black font. It would make it a lot easier to print!

Rune Winther
Good but lacks a section on risks for injury

The program is really good! But it should be a section on risks for injury if you are not near the same amount of workout before starting. Therefore 4/5