The Blueprint is professional level soccer training program with six days a week of specific skill oriented soccer training sessions. Each session lasts between 1.5-2 hours depending on the player's skill level. This is the exact training I used to prepare technically before my professional trials in Germany. (There is no weightlifting, cardio, or plyometrics).
The Blueprint is a 12 week long program divided up into 5 phases. Each Phase is broken into different days of focus to ensure 100% concentration on developing small areas of the player's game.
- Monday: Intensive Dribbling
- Tuesday: Finishing
- Wednesday: First Touch
- Thursday: Explosive Moves
- Friday: Precision Passing
- Saturday: Creativity/Flair
- Sunday: Rest
- All 60+ Drills have Diagrams and full written descriptions that explain exactly how to perform them.
- Guide to Goal Setting
- My Three Keys to Success
- FAQs Sections
I just started it but I can already see my body and football skills already improving! Very good product. It helped me decide what kind of stuff I need to eat and I am getting it. It’s fairly easy to understand. Even if you don’t know anything about health/fitness it is very descriptive and I enjoy it a lot!
The whole idea of the program himself is 5stars.
But you really need to make videos of the exercises..
I’ve purchased a few training programs from other accounts, but none of them compare to Matt’s programs. Most training programs have a small handful a very simple drills which work, but it gets boring. Matt’s program has hundreds of unique, professional level drills which makes it much more interesting to train!!
Become Elite definitely has a style. Clean, Simple, Effective drills and that’s exactly what you get from the Blueprint. If you’re on the fence about purchasing this program, I would definitely recommend getting it!